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Short extracts  from  elites meditation scripts below: 

 

These meditation scripts are based on visualisation.  

The full script includes Mindfulness Meditation and

Deep Relaxation  to help people Sleep.

GUIDED MEDITATION FOR SLEEP:
A Tranquil Beach Journey  DEMO

BEACH1.jpg
A Tranquil Beach Journey Harry VO Artist
00:00 / 02:32
A Tranquil Beach JourneyRachel VO Artist
00:00 / 02:32
A Tranquil Beach JourneyBrett VO Artist
00:00 / 03:48

GUIDED MEDITATION FOR SLEEP:
Summer Meadow DEMO

summer-meadowpic.jpg
Summer MeadowAilish VO Artist
00:00 / 04:22
Summer MeadowRichard VO Artist
00:00 / 04:45
Summer MeadowSam VO Artist
00:00 / 04:45

GUIDED MEDITATION FOR SLEEP:
Journey Through The Rainforest  DEMO

rainforrest
RainforestCarla De W VO Artist
00:00 / 02:04
RainforestSally VO Artist
00:00 / 02:04
Rainforest Steve VO Artist
00:00 / 01:48

GUIDED MEDITATION FOR SLEEP:
Space and the Stars  DEMO

SPACE.jpg
Space & The StarsCarolynne VO Artist
00:00 / 03:33
Space & The StarsRuth VO Artist
00:00 / 02:49
Space & The StarsJohn VO Artist
00:00 / 03:35

GUIDED MEDITATION FOR SLEEP:
Autumn Meadow DEMO

autumn-meadow1-.jpg
Autumn MeadowLuke VO Artist
00:00 / 01:23
Autumn MeadowAlan VO Artist
00:00 / 01:10
Autumn MeadowLisa VO Artist
00:00 / 01:06
Autumn MeadowCarla T VO Artist
00:00 / 01:06

GUIDED MEDITATION FOR SLEEP:
Tropical Island DEMO

tropical-island.jpg
Tropical Island Paradise Matthew VO Artist
00:00 / 03:22
Tropical Island ParadiseEmma R VO Artist
00:00 / 03:22
Tropical Island ParadiseJames B VO Artist
00:00 / 02:54
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